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Mindfulness Movement

THE MINDFULNESS MOVEMENT is an inspiring and informative mental health resource. The documentary profiles the growing number of people of all ages and backgrounds who believe mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way - is the key to making more moments matter in their lives and creating a healthier, happier world. The film also explores the science and history of secular mindfulness in the West and features interviews with leading experts Deepak Chopra, Jewel, Dan Harris, Jon Kabat-Zinn, Sharon Salzberg, George Mumford, Daniel Goleman and many more.

Mindfulness Movement  
  • Saturday, May 3
    9:00 pm on UEN-TV 9.1
    THE MINDFULNESS MOVEMENT is an inspiring and informative mental health resource. The documentary profiles the growing number of people of all ages and backgrounds who believe mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way - is the key to making more moments matter in their lives and creating a healthier, happier world. The film also explores the science and history of secular mindfulness in the West and features interviews with leading experts Deepak Chopra, Jewel, Dan Harris, Jon Kabat-Zinn, Sharon Salzberg, George Mumford, Daniel Goleman and many more.
  • Saturday, May 10
    2:00 am on UEN-TV 9.1
    THE MINDFULNESS MOVEMENT is an inspiring and informative mental health resource. The documentary profiles the growing number of people of all ages and backgrounds who believe mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way - is the key to making more moments matter in their lives and creating a healthier, happier world. The film also explores the science and history of secular mindfulness in the West and features interviews with leading experts Deepak Chopra, Jewel, Dan Harris, Jon Kabat-Zinn, Sharon Salzberg, George Mumford, Daniel Goleman and many more.