What's On UEN-TV

When it comes to food, you need to fuel your body; don't fool your body. Let's begin with some back exercises for the back and a note from our mentor, Jack Lalanne. Then fuel your body with sweet and spicy walnuts from chef Dani. Next, get flexible over 50 with a training session with Jaime. Dani then has 5 simple guidelines for clean eating. We'll have a quick tip on motivation-- and one more recipe for no bake energy cookies to fuel your day.

When it comes to food, you need to fuel your body; don't fool your body. Let's begin with some back exercises for the back and a note from our mentor, Jack Lalanne. Then fuel your body with sweet and spicy walnuts from chef Dani. Next, get flexible over 50 with a training session with Jaime. Dani then has 5 simple guidelines for clean eating. We'll have a quick tip on motivation-- and one more recipe for no bake energy cookies to fuel your day.

Good health isn't about chance; good health is about choice. Chef Dani helps us make the right choices about how we stock our refrigerator with 10 healthy staples for easy meals and snacks. Then make the choice to start the day right with a new morning ritual. We'll follow up with peanut butter protein pancakes for an energy boost all day. Finally, it's time for easy exercises using just a towel including an exercise blast from the past with Jack Lalanne. Make the right choice and keep watching!

Good health isn't about chance; good health is about choice. Chef Dani helps us make the right choices about how we stock our refrigerator with 10 healthy staples for easy meals and snacks. Then make the choice to start the day right with a new morning ritual. We'll follow up with peanut butter protein pancakes for an energy boost all day. Finally, it's time for easy exercises using just a towel including an exercise blast from the past with Jack Lalanne. Make the right choice and keep watching!

Anything in life worth achieving is worth the work. This isn't about will power. It takes WANT power!! Let's hear from Dani first and willpower vs. self-discipline. Then it's a thigh workout with Jaime along with Jack, as we add a new want to our exercise plan. Then it's time for more deliciousness and 3 chicken salad recipes from Dani. Then, let's add a trimmer waistline with exercises and finish up with a message from Jaime, you never fail unless you stop trying. Let's build our want power!

Anything in life worth achieving is worth the work. This isn't about will power. It takes WANT power!! Let's hear from Dani first and willpower vs. self-discipline. Then it's a thigh workout with Jaime along with Jack, as we add a new want to our exercise plan. Then it's time for more deliciousness and 3 chicken salad recipes from Dani. Then, let's add a trimmer waistline with exercises and finish up with a message from Jaime, you never fail unless you stop trying. Let's build our want power!

Learn it, live it, Lose it. You'll Love it! We begin with fitness fusion-- and a combo of ideas and workouts from Jaime and a special message from Jack Lalanne on self-improvement. Then, it's the healthy version of zucchini bread from chef Dani. Next, we'll learn how to measure progress without a scale with a follow-up up from Dani on how to stay motivated for the long haul. Then Jaime's back with an easy way to exercise- by sitting -to stay fit. We finish up with everyone's favorite snack, homemade guacamole with Dani. Get ready to love it!

Learn it, live it, Lose it. You'll Love it! We begin with fitness fusion-- and a combo of ideas and workouts from Jaime and a special message from Jack Lalanne on self-improvement. Then, it's the healthy version of zucchini bread from chef Dani. Next, we'll learn how to measure progress without a scale with a follow-up up from Dani on how to stay motivated for the long haul. Then Jaime's back with an easy way to exercise- by sitting -to stay fit. We finish up with everyone's favorite snack, homemade guacamole with Dani. Get ready to love it!

Get rid of stinking thinking and change the channel on your brain. First up... reject that "diet" mentality with Dani. Then it's time for another beach workout --- it's hard to be negative when you're out in the sun. Then Dani is back with a no bake matcha energy bite that is great for anxiety. And then we'll finish up with Jaime's thoughts on stinking thinking... and how to fix it.

Get rid of stinking thinking and change the channel on your brain. First up... reject that "diet" mentality with Dani. Then it's time for another beach workout --- it's hard to be negative when you're out in the sun. Then Dani is back with a no bake matcha energy bite that is great for anxiety. And then we'll finish up with Jaime's thoughts on stinking thinking... and how to fix it.

We all know that exercise is important, but your fork and spoon are your best pieces of fitness equipment. We begin with Dani's beginners guide to healthier eating. Then join Jaime for amazing back stretches to relive pain and tension, plus tips for thinking lean. Next, Dani's back with a mouthwatering spinach frittata. And with all that time in the kitchen, Jaime has a kitchen workout to do while you wait, along with a tip from our expert Jack Lalanne. Grab your fork and spoon.... it's time to get fit.

We all know that exercise is important, but your fork and spoon are your best pieces of fitness equipment. We begin with Dani's beginners guide to healthier eating. Then join Jaime for amazing back stretches to relive pain and tension, plus tips for thinking lean. Next, Dani's back with a mouthwatering spinach frittata. And with all that time in the kitchen, Jaime has a kitchen workout to do while you wait, along with a tip from our expert Jack Lalanne. Grab your fork and spoon.... it's time to get fit.

Get up - fuel up and live it up! Dani's going to show you 5 easy healthy snack boxes. Jaime has moves for bolder shoulders and tips from Jack Lalanne. Then Dani is back with the perfect fuel with baked, pumpkin oatmeal. We finish up with Jaime's best leg shapers. Time to power up.

Get up - fuel up and live it up! Dani's going to show you 5 easy healthy snack boxes. Jaime has moves for bolder shoulders and tips from Jack Lalanne. Then Dani is back with the perfect fuel with baked, pumpkin oatmeal. We finish up with Jaime's best leg shapers. Time to power up.

Lean people lead lean lives. We begin today with Lean strategies from Jaime and our mentor, Jack Lalanne. Then it's a lean recipe with Dani and baked lemon chicken. Next, it's the easy way to work your abs while standing - all day long. And then Dani is back with achieving the balance between weight loss results vs commitments. Then we are back on the move with toning and walking all at once. We finish up with a recipe for roasted cauliflower from Dani - it's a jam-packed day with lean ideas.

Lean people lead lean lives. We begin today with Lean strategies from Jaime and our mentor, Jack Lalanne. Then it's a lean recipe with Dani and baked lemon chicken. Next, it's the easy way to work your abs while standing - all day long. And then Dani is back with achieving the balance between weight loss results vs commitments. Then we are back on the move with toning and walking all at once. We finish up with a recipe for roasted cauliflower from Dani - it's a jam-packed day with lean ideas.