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Seasoned with Spirit

Seasoned with Spirit is a five-part series in time for Native American Heritage Month in November that offers viewers a culinary celebration of America's bounty combining Native American history and culture with delicious, healthy recipes inspired by indigenous foods. Much more than simply a cooking series, it's a visually stunning, cultural adventure across the American landscape where viewers meet Native American people, see their breathtaking environs, learn their history and traditions, and, best of all, taste their cuisine. Loretta Barrett Oden, a renowned Native American chef, food historian, lecturer, and proud woman of the Citizen Potawatomi Nation, hosts the series. With her infectious humor and unstoppable enthusiasm, Loretta travels around the country to immerse herself in the lives and traditions of numerous Native American tribes.

Seasoned with Spirit  
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  • Food Upon The Water
    Saturday, November 2
    1:00 pm on FNX 9.3
    Wild rice -- manoomin -- is still harvested the traditional way by the Anishanabe, or Ojibwe, people of the Great Lakes region. Ricers and their families take canoes into the fields and hand-harvest the rice. After participating in the harvest, Loretta helps to prepare Winona LaDuke's favorite wild rice and maple syrup cake, which accompanies a lakeside first rice feast of buffalo, wild rice and cranberry-stuffed acorn squash, buffalo stew and ruby-red swamp tea.