Health Education - 4th Grade
Lesson Plans

Strand 2: MENTAL AND EMOTIONAL HEALTH (MEH)

Students will identify and practice strategies that promote positive mental and emotional health.

Standard 4.MEH.1:

Identify healthy ways to manage and reduce stress (for example, exercise, hobbies, mindfulness, time management, organization).

• Wise Mind
  This video describes the DBT-Skill of Wise Mind. This video was made possible through funding from the Rutgers Center for COVID-19 Response and Pandemic Preparedness.
• Zones of Regulation Lesson Using Keynote
  This lesson is a social emotional learning lesson and was created by Taylor Arney, school psychologist. This lesson covers the Zones of Regulation framework and is to be used in conjunction with Apple's Keynote application.  The lesson covers each of the 4 zones in the Zones of Regulation Framework, and then gives students the creative freedom to create their own visuals for each of the four zones (red,blue, green, and yellow).The image used for this lesson comes from Nik at Unsplash!

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http://www.uen.org - in partnership with Utah State Board of Education (USBE) and Utah System of Higher Education (USHE).  Send questions or comments to USBE Specialist - Jodi  Parker and see the Health Education website. For general questions about Utah's Core Standards contact the Director - Jennifer  Throndsen.

These materials have been produced by and for the teachers of the State of Utah. Copies of these materials may be freely reproduced for teacher and classroom use. When distributing these materials, credit should be given to Utah State Board of Education. These materials may not be published, in whole or part, or in any other format, without the written permission of the Utah State Board of Education, 250 East 500 South, PO Box 144200, Salt Lake City, Utah 84114-4200.